For the part of the practice that asks you to stay.
Resilience is the second mat in the From Darkness to Light collection — the one for the stretch of the journey where you've stopped running and started rebuilding. At 5mm there's real cushion between you and the floor, so your knees and wrists stop negotiating and your attention can go somewhere better.
Cork gets grippier as you sweat. Most mats get slicker. That's the whole reason this surface exists.
WHY CORK
Grip that improves with sweat — no towel, no sliding in a warm room
Naturally antimicrobial: cork resists odour, mould and mildew on its own, so it needs cleaning far less often than foam
100% natural cork over a natural rubber tree base — no PVC, no TPE, no synthetics
Plastic-free packaging
Warm underfoot in a way plastic never is
IS 5MM RIGHT FOR YOU?
Choose 5mm if you practise on hard floors, spend time on your knees, hold long floor sequences, or your wrists complain.
Choose 3mm if you want a firmer connection to the ground for balance work, or you carry your mat to a studio often.
5mm is the thickness most of our customers choose.
SPECS
72" × 24" (183 × 61 cm)
5mm thick
3.2 kg / 7 lb
100% natural cork surface, natural rubber tree base
Plastic-free packaging
Contains natural rubber latex
CARE
Always roll it with the cork facing out
Wipe with a soft cloth, mild soap and water
Store out of direct sun
Cork is a natural material. Grain and tone vary from mat to mat — yours won't look exactly like the photograph, and that's rather the point.
